rebhunter@hotmail.com


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The Mission Statement of Optimal Health


My mission is to educate the public on the importance of good nutrition and a healthy lifestyle.

I do not diagnose or treat disease.

All health complaints are to be addressed by looking at nutritional imbalances. I believe that every individual and situation is unique and therefore must be evaluated accordingly.

To know your body means that you have to listen to what it is telling you - often in the form of complaints.

I want you to learn to recognize and act on what your body tells you, whether it be to change your diet from one of fast, processed junk food to one of whole, natural and nutrient-rich foods or to incorporate exercise into your daily routine or to learn stress management based, on the symptoms your body manifests.

Disease and sickness can be prevented but ONLY if you desire to be educated in how to be healthy.

rebhunter@hotmail.com
Phone number: 250-655-3046
Mailing Address: P.O. Box 2181, Sidney, B.C. V8L 3S8, Canada